With the New Year upon us it is time to RENEW our focus on ourselves.  Here is this month's article written by Lydia Hellums.

RENEWing your
commitment: to yourself.

This New Year, consider making this resolution: I
will love myself completely. Whether this seems easy or daunting, be
assured that with this one goal, you can take charge of your life. Committing
to self-love and care is empowering.
You already hold all the answers inside you, so taking the time to listen into
your heart will allow you to access this internal information which we call intuition. When you act with heart-felt
confidence, you tend to feel a lot better about your life. Commit yourself this
year to listening to your intuition and then act upon it with confidence.  

Committing to self-love
and care can be easy!

 A lot of us make really big resolutions
and then feel guilty when we fall short of attaining them. While dreaming big
is essential at times, making a daily commitment to you doesn’t have to hard,
it can be easy. So easy in fact, you
are already half way there. When you use your Self Indulgence RENEW Scrub say
to yourself: I am RENEWed by self-love and self-care.   30 seconds is all you need to remember your
commitment to yourself!

By Lydia Hellums

http://www.lydiahellums.com

Join our Scrub of the
month today to receive an inspirational focus card every month along with your
all-natural sugar body scrub.  Each
focus/exercise is paired with the Scrub of the Month to create a powerful intention
around the theme of the month.  Join us
today and Inspire wellbeing from the tips of your toes to the depths of your
soul.  Join the Scrub of the Month Club

January's RENEW sugar body scrub contains an uplifting blend of pure therapeutic essential oils of Orange, Lemon, Cinnamon, Eucalyptus Radiata and Rosemary with a hint of Cantaloupe fragrance added to sweeten the aroma.